CONNECTICUT
MASSAGE THERAPY

MASSAGE THERAPY

Here at Preventative Healthcare Solutions, we use an integrative approach to Massage Therapy. Sessions are customized to your specific needs to stimulate blood flow, relieve muscle tension, and also lower the effects of psychological stress through the release of serotonin and oxytocin to improve your overall well being. We do so using a variety of techniques such as Swedish Massage, Deep Tissue Massage, Heat Therapies and Aromatherapy. Each of these techniques can be used in our Prenatal Massages.

To further enhance your experience,  you also have the option to upgrade your session to a Hot Stone Massage or Rehabilitative Massage and add the use of Percussion tools and cupping to your treatment. Assisted Stretch Therapy is also offered which helps to elongate your muscles, increases Range of Motion, and helps with pain relief. 

Benefits of massage

• Reducing stress and increasing relaxation.

• Reducing pain and muscle soreness and tension.

• Improving circulation, energy and alertness.

• Lowering heart rate and blood pressure.

• Improving immune function.

Performed by a licensed massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With a goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support wellness. Here at PHS we integrate Swedish, Deep Tissue, Trigger Point, Myofascial release and Lymphatic techniques to personalize the massage treatment right for you. Whether your goal is simply full body relaxation or advanced myofascial release techniques we are equipped with the experience and equipment to provide you with the best massage experience possible. We also provide Prenatal Massage with specialized equipment allowing the expecting mother to lay in all positions including face down during treatments. Prenatal massages are aimed at both keeping the mother and expected child comfortable as well as preparing for the journey of child labor. We offer several modalities to complement our massage service including percussion/vibration massagers, moist heat, hot stones, aromatherapy and cryotherapy to enhance the patient experience. 

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As you experience the power of touch at Preventative Healthcare Solutions in Bridgeport, Connecticut you will relax, improve your circulation, improve posture, reduce stress, reduce back & neck pain and prevent muscle injuries. We offer both relaxation massages and clinical, health-focused massage styles.

We can help you deal with tension, aches and pains, as well as chronic pain and improve the overall balance in your body, including athletic performance. We will help you choose the right kind of massage therapy to treat your individual needs, as we specialize in many different types of massage therapies. 

For example, a Swedish massage is a relaxation massage and provides relief for tight muscles and other aches and pains. It also improves mood, reduces stress and sleep patterns. Lymphatic drainage therapy, neuromuscular therapy, and sports massages, on the other hand, are clinical massage styles which focus on therapeutic goals and use more specific manipulations of the muscles and surrounding tissue.

The right massage therapy for you depends on your needs and the pain or muscle strain problems you have encountered so far in your life. Contact us for Massage Therapy in Connecticut and we will be more than happy to advise you on which type of therapeutic massage therapy would be most beneficial to you. Experience the power of touch!

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WE SPEACIALIZE IN...

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• Swedish Massage

• Sports Massage

• Lymphatic Drainage Therapy

• Neuromuscular Therapy

CORPORATE WELLNESS

As a specialized feature, we at PHS provide a variety of Nutrition and Chiropractic centered corporate wellness programs. Whether you are planning a Health Fair, Employee Appreciation Day, Company Wellness Program or just want to boost the office morale we are equipped to provide a variety of services including mobile chiropractic treatment, 15-to-30-minute nutritional counseling sessions or both. Additionally, with over 10 years of experience as a professor at the University of Bridgeport and Housatonic Community College, Dr. Sepulveda is available for educational lecture/speaking opportunities to integrate into your employee wellness programming.